Sacred Cycle Chart

Queen/Quxxn, it's time to reclaim your menstrual cycle - are you ready?
 
What if I told you that you can understand and work with your cycle, rather than against it and not having a clue what's going on?
 
Yes, it's true! We've been told lies about our menstrual cycle such as:
 
periods are meant to be painful
our cycle lasts 28 days
our blood is dirty/toxic
PMT/S makes us crazy
it makes us unreliable and unstable
 
The 'Sacred Cycle Chart' is beautifully illustrated (yes, by me) and helps you:
 
figure out the duration of YOUR cycle - they're not all 28 days long
tracking  - there's a sheet for each phase so you can write down your moods, natural habits and recognise your own behaviour/bodily patterns over time
become empowered - gives different ideas and uses for each part of your cycle
prepare for peri-menopause (if you're at that stage)
plan when you can do your Yoni steams
track your fertility and plan contraceptive methods
 
When you are more tuned in, you'll (hopefully) be able to:
 
prepare food to support each part of your cycle
plan activities/daily life to suit each phase
if your mental health is negatively affected, get ready for it in advance
Reclaim your body & tune into YOUR natural rhythm


So if you'd like to reconnect with your cycle and no longer be ashamed of it, simply purchase, print and get going!
 
So if you'd like to reconnect with your cycle and no longer be ashamed of it, simply purchase, print and get going!
 
Hint: this is great as a present for someone about to start their menarche ; )