PERIOD POWER🩸

Reclaim your period at this 2-part, holistic workshop, with the power of herbs and Yoni steaming!

Do you struggle with:

• cramps and pains
• an irregular cycle
• intermittent spotting
• a heavy flow
• long duration of bleeding
• low energy
• nausea/vomiting

And do you have:

• fibroids
• PCOS
• endometriosis
• cysts
• fertility problems
• adenomyosis
• PMDD
• dysmenorrhea 

Or....do you:

• want to develop a better relationship with your period
• don't identify as a woman but have a Yoni and want to manage your/the period
• want a more holistic and natural approach instead of Western medicine
• need support as you enter/prepare for peri-menopause
• want to connect to/explore your feminine energy

THEN YOU NEED TO BE AT THIS WORKSHOP!

Join in to rediscover, reclaim, reconnect to and redefine your period - physically, emotionally and mentally. Though we're moving towards a more period positive society, they're still not easy to talk about...thanks shame, stigma and silence!

In this safe space, we'll look at how Yoni steaming helps you regain control of not only your period, but your authentic thoughts around them. We'll look at...

Part 1 - in-person:

• movement
• massage
• the new, specially blended herbs - PERIOD POWER 🩸- these are included and will be sent to you
• where we inherited our ideas from
• do a Yoni steam

Part 2 - online (on following Sunday, 6pm-8/9pm - so mark your calendar):

• period products
• how we show up for ourselves
• practising self-love
• role plays

And that's just the tip of the iceberg so what are you waiting for! As someone who has gone from having painful, irregular, heavy periods....and hiding my pads up my sleeve or even apologising for bleeding in the first place to....regular, light, blissful ones, I just know that Yoni steaming will help you. Question is, will you give yourself the permission to experience this too...?

FAQs - check out more here

1. Will I need a Yoni steam seat? Yes - buy yours here - or you can do a steam without  a seat. It just won't be as comfy
2. Will I need to have anything with me? A blanket, bottle of water and something comfortable to wear during the Yoni steam. I'd recommend a long, flowy dress or skirt
3. Will we be naked? No, no-one will see any part of you - it's like any other workshop. Plus, it's online so you don't even have to have your camera on if you don't want to
4. Can I steam while on my period? No - it's best to do it 2/3 days before and after your period
5. I can't attend because I'll be on my period. You can book a 121 or coaching with me here