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As a women's menstrual-health educator, I specialise in transformative 121s and workshops both in-person and online, focusing on trauma recovery and menstrual cycle awareness through fun, holistic health practices.
MAMA LUNA
Reconnect with your true feminine essence
My mission is to advocate for and support women in reclaiming their lives, guiding them towards rediscovery, reconnection, and redefinition, so they can show up rooted, grounded, and whole in their authentic selves.
Using my passion and expertise in holistic herbalism, physiology, and personal experience as a trauma survivor, I aim to support women who have faced childhood and relationship trauma alongside menstrual health challenges. Together, we embark on a transformative journey of healing and empowerment, addressing the needs of the mind, body, and soul.
Queen, it’s time to reclaim your throne.
Explore the Collection
What is Yoni Steaming
Firstly, it's really easy to do: two to three times per month for forty to fifty minutes!
It's like steaming your face but instead, you steam your Yoni - though you definitely need to let the water cool down for longer!
Also known as v-steam or womb steam, it's an ancient African practice that started in South Africa and has travelled around the world. It involves sitting over a blend of healing herbs sat in hot water, creating a spa-like experience in which the heat relaxes your vulva and pelvic muscles. The heat permeates up to your endometrium and out to your fallopian tubes, helping to circulate fresh oxygen and blood, breaking down acid and dead tissue cells.
The volatile oils released from the herbs are medicine and affects a range of your body systems, from your vagus nerve to your brain! Yoni steaming is also great for releasing energy, so great for those who want to let go of old experiences or trauma.
Allow me to gently guide you on your Yoni steam journey -
WHAT ARE THE BENEFITS?
Rediscover | Reconnect | Reclaim | Redefine
MENSTRUAL
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Regulates your menstrual cycle
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Reduces cramps, pains & clotting
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Shortens duration of menstruation
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Lightens menstrual flow
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Helps transition into peri-menopause
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Helps manage PMDD, adenomyosis, dysmenorrhea & endometriosis
RECOVERY
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Aids in trauma recovery
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Helps with stress, panic & anxiety
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An excellent enhancement to your self-care/love ritual
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Reconnects you to your true self once again
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Aids in regenerative, good quality sleep
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Helps your reconnect to your inner wisdom & intuition
GENERAL
Reduces dryness and itching
Increases natural lubrication
Tightens pelvic floor muscles
Gets rid of dead blood cells & tissue
Delivers fresh blood & oxygen to the womb area
Great as a general cleanse & easy to do
HEALTH
Helps manage fibroids, cysts, PCOS & endometriosis
Increases fertility & chances of conception
Gentle yet powerful post-partum recovery ritual
Rapidly repairs tears & cuts
